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Meditation for Everyone

Sumati Govinda Steinberg (From Yogaville, Virginia, US)
Nov. 17–19
Would you like to try meditation, but you’re not sure where to start? Join us for a weekend of joyful practice aimed at developing and expanding your meditation experience. Learn techniques to help you develop a regular practice routine and try several different types of meditations. Discover the benefits of meditation and learn how neuroscience supports this ancient practice. Read more

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FUTURE EVENT

Wednesday 21th February IYC Gibraltar @ 6pm – 7.15pm. ‘Mantra Chanting with One Light’