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  SIS NEPAL SIS have recently sent €8,000 to Nepal to help build 2 houses in the mountain regains for the earthquake victims. The Marbella Sangha are currently working towards raising the extra €2,000 that is needed to finish the 2nd house. These funds have been raised and donated by ...

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Weekly Words of Wisdom

The Aim of Hatha Yoga “The aim behind all the Hatha Yoga postures is to be able to sit in one steady, comfortable position for meditation. It is only in a steady posture that you can have a good meditation. A body filled with toxins, weak muscles, and jumpy nerves ...

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