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NOTICE

The Gibraltar IYC Tuesday 29th March Lunchtime Class is cancelled. It will resume the following Tuesday the 5th of April. Commencing Friday the 1st of April until the evening of Sunday 3rd of April the Gibraltar IYC will be closed due to the Center being painted. Classes will restart on ...

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UPCOMING EVENTS & COURSES

TALK IN MARBELLA Thursday 14TH APRIL 2016 @ 5.30pm – 7.00pm Nalanie Harilela Chellaram will be giving a talk at Radiant Yoga Marbella. The topic will be:- ‘Always Think of our Strengths, Not our Weaknesses’

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WEEKLY TALKS By Nalanieji

Tuesday 29th of March 2016 @ GHH @ 6pm ‘Self Doubt Stops Us From Growing Spiritually’ Wednesday 30th of March 2016 @ Gibraltar IYC @ 6pm  ‘What is Spiritual Ignorance?’

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Weekly Words of Wisdom

Laughing Yoga “Laughing is the best medicine. It lightens the mind and exercise the body. You don’t even have to do bastrika [a bellowslike yogic breathing technique]. Just laugh. Ha, ha, ha. See? Laughing exhilarates the whole system. It releases all the tension. We should learn to laugh well. By ...

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