'Yogas Citta Vritti Nirodhah' - 'The restraints of the modifications of the mind stuff is yoga'. Study the definition of
SIS Donates to a family in Sevilla, Spain
Nalanie , Les and friends delivered clothes and donations to a family in Sevilla; the 3 children in the family have mitochondrial disease, The family is supported regularly by The
Re-birthing Workshop with Priya and Erica – 13th May 2023
A breathwork workshop will be held on Saturday 13th May from 7pm to 10.30 pm at the integral Yoga Centre,